programs
Instructor helping student on balance beam

Waddlers(ages 1-2)

  • Toddlers grin giggle and bounce through these fun packed lessons!
  • Wiggler classes teach both parent and child a combination of organized exercise activities.
  • Boredom never has a chance, as the trained preschool gymnastics specialist leads parents and tots through super charged lesson plans.
  • Fast paced, planned activities are different every week
  30 minute class See Schedule >> Registration_Form.pdf  

Wigglers(ages 2-3)

  • Toddlers grin giggle and bounce through these fun packed lessons!
  • Wiggler classes teach both parent and child a combination of organized exercise activities.
  • Boredom never has a chance, as the trained preschool gymnastics specialist leads parents and tots through super charged lesson plans.
  • Fast paced, planned activities are different every week
30 minute class See Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

Trompers

  • Youngsters participate in small groups led by the teachers - parents may observe.
  • Fun pre-gymnastics lesson plans teach preschoolers to follow directions and take turns, as well as enhancing basic motor development!
  • A kaleidoscope of new carefully planned activities each week.
45 minute class See Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

Super Rompers

  • Children master gymnastic tricks that are broken into small, achievable parts.
  • The high success rate built into each lesson plan is a key factor for developing self-esteem and motivation.
60 minute class See Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

School Age

  • Children develop basic fitness skills while mastering exciting gymnastic tricks.
  • Level 1 takes a child with NO experience and quickly builds skills and success.
  • Levels 2, 3 and 4 teach advanced beginning gymnastic skills while following an illustrated workbook to mark daily progress!
60 minute class See Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

Team Level

In cooperation with the Bangor YMCA, Penobscot Valley gymnasts who meet the requirements for team participation are invited to become members of the Bangor YMCA Gymnastics Team.
  • Team members learn the skills and routines of the USA Gymnastics program.
  • The team competes in meets held throughout the state.
 

Beginner Team

  90 minute class

Intermediate Team

  120 minute class

Excel Team

  120 minute class See Team Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

Cheerleader Tumbling

Beginner through advanced tumbling skills are taught, including back handsprings and back tucks. These are the skills that are needed by cheerleaders for competition. PVSG coaches use the latest teaching methods and tons of specialized equipment, including:
  • Tumble air track
  • Trampolines
  • Barrel mats
  • Incline mats
  • Spring floor
60 minute class See Schedule >> Registration_Form.pdf
Instructor helping student on balance beam

Gymnastics Camps

PVSG offers holiday vacation day camps throughout the year as well as summer camp. Camps include:
  • Fun gymnastics activities
  • Arts and crafts
  • Climbing the rope
  • Trampoline jumping
  • Jumping on the air track

See Schedule >>

Birthday Parties!

PVSG is a great place for birthdays!
  • Jumping on the Air Trak and Trampoline
  • Games and relay races
  • Parachute